Introduction: Unleashing Your Inner Explorer in the UAE
The UAE is a country of extremes. With striking skyscrapers, gigantic shopping malls, as well as minimalist barren deserts and heavenly beaches, the UAE is a blend of mega modern and natural beauty. If you are a daredevil looking to pack in as much adventure before going home, or if you find peace away from the concrete city, the UAE is the place. This guide will show you some of the best adventurous things to do in the UAE, whether you’re in vibrant Dubai or exploring more rural areas such as Ras Al Khaimah or Al Ain.
Beyond the Skyscrapers: A World of Thrills Awaits
With the skyscraping Burj Khalifa and posh resorts such as Atlantis The Palm in Dubai often hogging the spotlight, there’s plenty to explore beyond those big names in the UAE. From dune bashing to diving and sailing in the Arabian Gulf, adventurers can look forward to their fill of adrenaline-pumping exploits. The variety of scenery in the UAE, from sand deserts and rocky mountains to placid waters, combines to provide a rich choice for those wanting a break with a difference.
What to Expect from Your Emirati Adventure Journey
Your quest to try the UAE’s adventurous activities will open doors to some of the most unique, extraordinary things to do on Earth. From sandboarding on the towering dunes of Abu Dhabi’s Al Awir Desert to scuba diving off the coast into the clear blue waters of the Persian Gulf, adrenaline-fuelled adventures do not have to take you far from your city base in the UAE.
The Magic of a Yacht Dinner in Dubai
An evening on a yacht dinner offers more than just food on the water; it is an immersive experience combining panoramic views, gourmet fare and calm sea breezes. Dubai Marina and shore provide the ideal setting for stargazing; sail past Ain Dubai, JBR or Atlantis The Palm to create an environment which seamlessly marries luxury with tranquility.
Yacht dinner cruises in Dubai typically provide a buffet or a la carte menu, live entertainment and unrivaled service. From Arabic mezze to global flavors – everything prepared takes into account Dubai’s vibrant atmosphere and skyline reflects beautifully off of the water for a night that embodies everything this city is known for!
Desert Thrills: Conquering the Golden Sands
The deserts of the UAE are some of the most iconic in the world, with their expansive golden dunes spanning to infinity. Here’s where you can really get back to nature, join in for some adrenaline-pumping activities, and hike through these stunning landscapes.
High-Octane Dune Bashing and Quad Biking Experiences
Dune bashing is a crime to miss out on if you ever visit the UAE. Climb into a 4×4, and prepare for an action-packed dune descent (and ascent) as you zoom up and down the sand at speeds that will make your heart race. Or you could rent a quad-bike and drive around on continuous waves of sand outside the Liwa Oasis or in the Al Awir Desert. For a different kind of experience, dune buggies are specifically made to maximize that thrill.
Sandboarding and the Serenity of a Camel Ride
Desert sportsmen and women can also enjoy sandboarding. The golden dunes of the UAE deserts are “a perfect place for this special sport”. Otherwise, enjoy a more leisurely camel ride as you meander along the stunning desert scenery and be relieved from the fast pace of life.
Aerial Spectacle: Hot Air Ballooning Over the Desert
A magical way to see vast deserts from up above, a hot air balloon ride is an unforgettable experience as you’re ever likely to have. Glide above the Al Marmoom Desert or Dubai’s desert dunes as you enjoy a sunrise, observing how the mild golden light floods below.
Unique Desert Explorations: Liwa Oasis and the Buried Village
The highest dunes in the world can also be found here at Liwa Oasis, on the edge of the Rub al Khali (Empty Quarter) 8. Venture out on this desert adventure and join a guided tour as you unravel the secrets of the Buried Desert Village of Al Madam, a place undisturbed by man for hundreds of years.
Aquatic Adventures: Diving into the Arabian Gulf and Beyond
With the Arabian Gulf lapping its coastline, the UAE has plenty of perfect beaches, while under the water, sailing amongst vivid corals are nautical enthusiasts who cater to lovers of all kinds of water sports. No matter your experience level – novice or experienced diver – there’s something for everyone.
Scuba Diving and Snorkeling in Pristine Waters
There are some amazing scuba diving spots in the UAE, particularly around the coral reefs off Fujairah and in the Arabian Gulf. Discover marine creatures, from vibrant fish to historic shipwrecks. If you want to remain nearer the surface, snorkeling is an excellent way to explore life under the sea. For an extra thrill, you can make a splash near Snoopy Island or the coast of Saadiyat Island.
Kayaking and Paddleboarding Through Mangrove Forests
The UAE has extensive mangrove forests, with the Jubail Mangrove Park in Abu Dhabi making for a great spot to go kayaking and paddleboarding. Paddle across these calm waterways and take in the serene surroundings, watching out for wildlife that includes flamingos and crabs.
Extreme Water Sports: Flyboarding, Hydro, and More
For the extreme water enthusiasts, flyboarding and hydro-jet skiing holidays on the Dubai and Abu Dhabi coast add that extra bit of adrenaline. Cut across the surface by performing stunts and acrobatics, or tackle other high-speed water sports such as hydro surfing.
From Deep-Sea Fishing to Thrilling Water Theme Parks
For something more leisurely but just as exciting, deep-sea fishing in the Persian Gulf is a great way to get up close and personal with marine life in the UAE. Or head to Yas Waterworld in Abu Dhabi or Atlantis Aquaventure Waterpark on Palm Jumeirah for fast-flowing water runs, wave pools, and high-speed slides.
Mountain & Sky-High Adventures: Reaching New Heights
The varied terrain of the Gulf State ensures that there’s no shortage of mountain and sky-high fun.
Ras Al Khaimah’s Adrenaline Hub: Jebel Jais Ziplines and Mountain Activities
Take in the rugged mountain views at Ras Al Khaimah, which is home to the world’s longest zipline, known as the Jebel Jais Zipline, a 2.8km stretch of pure adrenaline. Mountain bike fans can hit the trails of all levels at Hatta’s Wadi Hub.
Skydiving Over Dubai’s Iconic Landmarks
For those who crave the ultimate sky-high adventure, skydiving over the Palm Jumeirah in Dubai is the experience of a lifetime. The bird’s-eye view of Dubai’s stunning landmarks, including the Burj Khalifa and the world-famous Palm Island, will leave you breathless.
Mountain Biking and Hiking Trails in Hatta and Jebel Hafeet
The mountains of the UAE are some of its best places to mountain bike and hike. Jebel Hafeet in Al Ain has scenic vantage points, while the trail networks around the Hatta Dam and mountains are a fun mix for hike or bike adventures.
Nature & Wildlife Encounters: Exploring the UAE's Wild Side
From the deserts to the coast, the UAE is also home to rich biodiversity. Explore unique wildlife and nature reserves across the country.
Sir Bani Yas Island: Safari in the Desert and Beyond
Sir Bani Yas Island, just off the coast of Abu Dhabi, is the site of a reserve where visitors can see free-ranging giraffes, cheetahs, and Arabian oryx. Join a desert safari or book guided excursions to see the island’s amazing wildlife.
Discovering Al Qudra Lakes and Love Lakes
A miracle in the desert. Just a short drive from Dubai, Al Qudra Lakes is a man-made marvel that provides tranquility amid Mother Nature’s fury. With its scenic beauty, the lakes are perfect for bird lovers and photography enthusiasts, particularly during sunsets. The Love Lakes, just over the road, are another favourite among campers and romance seekers.
Exploring Mushrif National Park and Aventura Parks
For a nature-based adventure, Mushrif National Park offers a serene landscape filled with walking trails, cycling paths, and picnic areas. Alternatively, Aventura Parks, located in Mushrif Park, offers a high rope course, ziplining, and a climbing wall.
Umm Al Quwain: Hidden Gems for Coastal and Natural Exploration
One of the UAE’s best-kept secrets, Umm Al Quwain is a tranquil and idyllic city where nature lovers can escape to tranquility. See its mangroves, bird reserve, and hidden beaches for an off-the-beaten-path adventure.
Urban & Iconic Adventures: Thrills Amidst Cityscapes
The UAE is a futuristic country with flashy cities, which make for a unique adventure.
Theme Park Extravaganza: Ferrari World, Warner Bros. World, and Ski Dubai
In terms of family-friendly adventure, the UAE boasts some of the world’s finest theme parks. Ferrari World, on Yas Island, has white knuckle rides, including the fastest roller coaster on earth (in a stand-alone category), and Warner Bros. World creates a vivid set of characters. Don’t skip Ski Dubai, where you can ski and snowboard in the middle of a desert.
Panoramic City Thrills: Burj Khalifa and Aura Skypool
Take in a bird’s-eye view of Dubai from the Burj Khalifa observation deck, or relax at the Aura Skypool, one of the world’s highest infinity pools.
Unique Perspectives: Kayaking Around the Louvre Abu Dhabi
One of the most unique adventures in the UAE is kayaking around the iconic Louvre Museum in Abu Dhabi, offering a picturesque view of its stunning architecture.
Planning Your Ultimate UAE Adventure Journey
Best Time to Visit for Optimal Adventure Experiences
The best time to visit the UAE for outdoor activities is between November and April, when the temperatures are mild and perfect for desert safaris, outdoor excursions, and water sports.
Essential Packing List for Every Thrill-Seeker
For your UAE adventure, pack lightweight clothing for the heat, sturdy footwear for hiking or biking, swimwear, and gear for water sports.
Choosing Reputable Adventure Tour Operators and Safety Tips
Make sure to book your adventures through reputable tour operators. Always prioritize safety by wearing helmets, seat belts, and following instructions from your guides.
Navigating the Emirates: Transport and Logistics
The UAE’s public transportation system is efficient, but for remote destinations like Liwa Oasis or Jebel Jais, hiring a private car or guided tour is recommended.
Budgeting for Your Adventure: Tips and Tricks
The cost of adventure activities varies, but there are plenty of options for every budget, from affordable desert safaris to high-end experiences like hot air ballooning.
Conclusion: Your Unforgettable UAE Adventure Awaits
The UAE offers a diverse range of thrilling activities that cater to every type of adventurer. Whether you’re diving into the Arabian Gulf, riding the dunes of the desert, or hiking up rugged mountains, the UAE has something for everyone. Start planning your adventure today!